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Total Personal Training

Complete fitness inside and out      07815 935147

Are you looking for a Personal Trainer

who is passionate about you achieving your goals?

Get fit with my Body Blitz 4 week plan

Non-scary training with me holding your hand the whole way -

get the results that you want

My name is Abbie and I specialise in complete fitness, inside and out. Through Personal Training I can help you turn your life around so that you become fitter, healthier and enjoy a more energetic lifestyle.

Working as a Personal Trainer throughout Hampshire including Winchester, Southampton, Romsey, Braishfield, Stockbridge, and surrounding areas. I offer fun, imaginative personal training, for all ages and ability levels, at a pace you are comfortable with, coupled with nutritional advice to help you achieve your desired body shape and fitness level.

I look forward to helping YOU achieve YOUR goals.

Health and Fitness is becoming a growing concern in the UK, and it is up to us as individuals to take all the available steps to maximise our physical and mental well-being.

Whether you want to look good for your wedding or a holiday, or simply struggle with the commitment of a long term exercise programme, personal training could be the answer. 

Total Personal Training helps by providing structure, results, variety and motivation to achieve your personal fitness goals. I am able to deliver personal training sessions in a variety of locations:

  • Personal Training Outdoors in parks and countryside utilising the fantastic green space we have around throughout Hampshire including Winchester, Southampton, Romsey, Braishfield, Stockbridge, and surrounding areas. Group outdoor session can also be arranged - get some friends together and get fit!
  • In home Personal Training – I come to you so you can train in the comfort of your own home - indoors or in the garden.

Please feel free to browse the website, and don’t hesitate

to contact me if you have any questions or enquiries. 

Abbie 07815 935147 or

email [email protected]

Get Get fit for 2021

Call Abbie on 07815 9351417

to chat about your health and fitness goals.

Check out SPECIAL OFFERS on the Packages and Rates page

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